I decided something yesterday: I’m going to take a whole week off from yoga.
Yea, I know it’s a little bit of a shock, because I do love me some sun salutations. However, I am tired AND I need to catch up around the house and at work . . . which is basically the same thing ;) anyway, yesterday, in celebration of completing Peace Love & Yoga’s March Madness challenge and to start my yogi-cation right, I had a 90-minute deep tissue massage with North County San Diego’s BEST massage therapist.
Who is that, Jenna?!
Her name is Heather Bashore and if you have not had the pleasure of her services, you are sadly missing out, my friend. Listen, I have had a many of massages in my lifetime and Heather is by far the best. She’s a true healer and honestly cares so much about her clients. For example, during Christmastime, I somehow pinched a something in my silly shoulder and was in such pain. I mean I couldn’t sleep or anything :( a couple text messages later, Heather squeezed me into her schedule later that day AND I was actually about to enjoy my holidays!
And she is not only a massage therapist. [No siree, Bob!] She is also one of my favorite yoga instructors at Peace Love & Yoga. Yep, the woman is all about the body and being healthy. She also never stops learning about the subjects either, which [may I say] is VERY refreshing. She is constantly enrolling in classes and expanding her knowledge base. She is simply an amazing healer. Plus, who wouldn’t want to relax in this adorable, little oasis!
“Sometimes the most urgent and vital thing you can possibly do is take a complete rest.” – Ashliegh Brilliant
Anyway, if you are in need of a really good massage at a very reasonable price, Heather Bashore is the lady for the job – just drop her an email to hansenhertiage [AT] gmail [DOT] com and tell her Lucky Little Mustardseed sent you. It’s the best money you will ever spend on YOU!